Thai Chicken Curry Red

Thai Chicken Curry (Serves 4)


Sticky Asian Beef (Serves 4)

Sticky Asian Beef

Low Carb – Grilled Chicken with Pumpkin (Serves 4)


Our highly recommended low carb recipe – for every avid cyclist and triathlete.

Serves 4 – and goes really well with our Minestrone soup on the side

Optional (not keto friendly):

Serve with roast potatoes (recipe below)


Grilled Chicken with Pumpkin Recipe

For this recipe you will also need – Seasoning for chicken breast, Chopped sprig of rosemary for roast potato (optional), Chopped garlic for roast potato (optional), Rosemary for demi glaze reduction, Garlic for Demi glaze reduction, Olive oil.


1. Pat the chicken breast dry and season with salt & pepper.

2. Preheat a skillet or grill pan on medium-high heat, add 2 tbsp of olive oil, and cook chicken breast for 6-7 min each side.

3. Put the pumpkin in a medium sized pot cover with water, add half a teaspoon of salt and one cinnamon stick to boil over high heat for 12-15 minutes.

4. Drain the water and add the boiled pumpkin to the blender with a knob of butter and blend until it turns to a smooth consistency.

5. Add 1 tsp of maple syrup to enhance the flavor, then transfer the contents to a small pot and keep in a warm place till serving.

6. Pour the thawed Demi glaze sauce in a medium size pot, add a sprig of rosemary, 1 garlic clove and reduce over medium heat for 10-12 minutes.

7. Season with salt and pepper to taste. Before serving, remove the garlic and rosemary from the reduction.

8. Slice the chicken breast and serve on top of the pumpkin puree, and pour demi glaze reduction over the chicken.

9. Enjoy the grilled chicken with pumpkin

Optional (Not keto friendly)

Serve with roast potato as a side

1. Preheat the oven to 180°C and toss the potato wedges in a bowl with a pinch of salt, black pepper, 2 cloves of chopped garlic, chopped rosemary sprig and 3 tbsp of olive oil.

2. Put the seasoned potatoes on the flat metal oven tray lined with baking paper and cook in the center of the oven for 25-27 minutes.

Disclaimer: Foodcraft delivers all the fresh ingredients you need to make delicious meals in exactly the right proportions. We also make it easy for you by taking over most of the chopping / dicing work – so you can have a pleasant cooking experience. We do not provide any finished products as a part of our meal kit bundles. 

About Meal Kits 

Foodcraft offers high-quality ingredients in easy-to-prepare meal-kit bundles that are packed with delicious flavors. Our range of meal-kits provide a smooth and trouble-free experience of preparing a scrumptious home-made meal that embodies the taste and quality of a 5-Star dining establishment but with minimal effort and time required. With the help of our straightforward and easy to comprehend recipe-cards, the cooking process is painless and quick, aided by our ready-to-cook ingredients that are precisely measured to provide the perfect serving size.

Our range of meal-kits covers a wide variety of international cuisines ranging from Indian dishes such as the timeless Delhi Butter Chicken meal kit recipe to celebrated Chinese dishes like Sweet and Sour and Spicy Schezuan Chicken. Additionally, western dishes such as Creamy Chicken with Mash and succulent Beef Steak with Ratatouille are also available in easy-to-cook packages. This broad array of easy to prepare meal-kits are offered in the hopes of providing home-chefs, who are unable the spend the required amount of time assorting and prepping the necessary ingredients, the experience of enjoying delicious dishes that they may not have had access to previously. This benefit is doubly resonated among people who are unsure of their cooking prowess. Dishes such as Chicken Bratwurst with Roast & Coleslaw, Grilled Chicken with Pumpkin, Sticky Asian Beef, Sicilian Meatballs in Arrabiata Sauce and Bengali Chicken Jalfrezi not only offer a diverse range of appetizing tastes but also provides the significant benefits of cutting down on time spent grocery shopping as well as reducing wastage of food due to the ingredients being systematically organized and pre-measured to provide the exact amount of food required to serve. Our diverse group of world-class of Chefs’ continue to update our collection of ready-to-cook meal kits on a regular basis with both popular classic dishes along with specialty meals that are true to their origin. Brought to you by Emirates Flight Catering.

All of our products are delivered the day after your order is placed and can even be scheduled to a date of your preference to make your experience as convenient as possible. We also provide free delivery in Dubai and Sharjah for all orders over AED 100.

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